Career Counselling and Guidance

10 Ways to Stay Positive While Unemployed in India

The Mintly Team

The Mintly Team

September 04, 2023

Are you unemployed in India?. Unemployment can be a challenging phase in anyone’s life, and it is crucial to maintain a positive mindset during this time. In India, where the job market can be fiercely competitive, staying positive becomes even more essential. This blog post aims to provide you with ten effective ways to stay positive while unemployed in India. By implementing these strategies, you can not only maintain a positive outlook but also enhance your chances of finding new opportunities and personal growth during this period of transition.

1. Embrace a Daily Routine

Embracing a daily routine is crucial, even when one is unemployed in India. While the lack of a job may lead to uncertainty and frustration, establishing a structured routine can provide a sense of purpose, productivity, and stability. Here are some reasons why embracing a daily routine is important for the unemployed in India:

  1. Maintain Discipline: A daily routine helps individuals maintain discipline and stay focused on their goals. It provides a framework for organizing time, setting priorities, and allocating tasks effectively. By following a routine, the unemployed can avoid wasting time and stay motivated to actively seek employment opportunities.
  2. Enhance Productivity: Having a routine encourages individuals to be productive throughout the day. It ensures that time is utilized efficiently, allowing for the completion of job search activities, skill development, networking, and self-improvement. By incorporating specific time slots for job hunting, updating resumes, and attending interviews, the unemployed can maximize their chances of securing employment.
  3. Optimize Mental Well-being: Unemployment can take a toll on one’s mental health. Establishing a routine can help combat feelings of isolation, boredom, and low self-esteem. Engaging in activities such as exercise, hobbies, volunteering, or learning new skills can boost mood, self-confidence, and overall well-being.
  4. Develop a Sense of Purpose: A daily routine provides structure and meaning to each day, giving individuals a sense of purpose even in the absence of a job. Setting small achievable goals within the routine can help create a sense of accomplishment and progress, fostering a positive mindset during the job search process.
  5. Create Work-Life Balance: Unemployment can sometimes blur the boundaries between work and personal life. By embracing a routine, individuals can ensure that they dedicate time for family, self-care, leisure activities, and personal growth. This balance is essential for maintaining overall satisfaction and preventing burnout.

A quarter of Indian youth are unemployed, worse than Indonesia and Bangladesh


2. Pursue Personal Development

Pursuing personal development while being unemployed in India can be a valuable and empowering endeavor. Despite the challenges that come with being jobless, focusing on personal growth can provide individuals with a sense of purpose, enhance their skills, and increase their chances of finding employment in the future.

  • Unemployed individuals can utilize their free time to acquire new knowledge and skills through online courses, vocational training programs, or self-study. By expanding their skill set, they can enhance their employability and stay ahead in a competitive job market.
  • Engaging in personal development activities such as reading books, attending webinars, or joining online communities can broaden one’s perspective and keep them intellectually stimulated. This continuous learning process can help individuals stay motivated and optimistic during their job search.
  • Networking remains crucial even for the unemployed. Building connections with professionals in their desired field can provide valuable insights, job leads, and potential mentorship opportunities. Attending industry events, joining professional associations, or volunteering can help expand one’s network and increase chances of finding employment.
  • Developing soft skills like communication, leadership, and adaptability is equally important. Unemployed individuals can engage in activities such as public speaking, participating in group discussions, or taking up leadership roles in community projects to enhance these skills.
  • Lastly, focusing on personal well-being is essential during unemployment. Engaging in activities like exercise, meditation, or pursuing hobbies can help reduce stress and maintain a positive mindset throughout the job search process.

3. Network and Seek Support

Unemployment is a pressing issue in India, affecting individuals and communities across the country. In this context, networks and seeking support play a crucial role in assisting the unemployed. Building a strong network of contacts can help individuals find suitable job opportunities and receive support during their job search.

One effective way to expand your network is through professional platforms like LinkedIn. By connecting with professionals in your field, you can gain valuable insights, access job postings, and potentially find mentors who can guide you through the job market. Additionally, joining industry-specific groups and attending networking events can provide opportunities to meet potential employers and build relationships with like-minded individuals.

Seeking support from family, friends, and local communities is also important. Sharing your situation with loved ones can help them understand your needs and potentially offer assistance or connect you with relevant job opportunities. Local community organizations often provide resources, workshops, and counseling services to support the unemployed in their job search.

Furthermore, government initiatives such as employment exchanges and job fairs can be valuable sources of support for the unemployed. These platforms bring together job seekers and employers, providing opportunities for direct interaction and potential job placements.

Practical Self Care Tips to Start the Year Off Right

4. Practice Self-Care

Practicing self-care is crucial, especially during challenging times like being unemployed in India. Despite the uncertainties and stresses that come with unemployment, prioritizing self-care can help individuals maintain their overall well-being and cope with the situation more effectively.

  • Take care of your physical health: Engage in regular exercise, eat nutritious meals, and get enough sleep. Staying physically healthy can boost your energy levels and improve your mood.
  • Maintain a routine: Establish a daily routine that includes activities like job searching, networking, learning new skills, and taking breaks for relaxation or hobbies. A structured routine can provide a sense of purpose and control.
  • Seek emotional support: Reach out to friends, family, or support groups to share your feelings and experiences. Talking about your situation can alleviate stress and provide valuable insights or advice.
  • Practice mindfulness: Engage in activities like meditation, deep breathing exercises, or journaling to calm your mind and reduce anxiety. Mindfulness can help you stay present and focused on the present moment rather than worrying about the future.
  • Pursue hobbies and interests: Use this time to explore activities that bring you joy or help you develop new skills. Engaging in hobbies can provide a sense of fulfillment and help you maintain a positive mindset.

5. Set Realistic Goals

Setting realistic goals is crucial, especially for individuals who are currently unemployed in India. It is important to establish objectives that are attainable within the specific circumstances and limitations of joblessness. Here are a few points to consider when setting realistic goals:

  • Assess your skills and abilities: Start by identifying your strengths, weaknesses, and areas of expertise. This self-assessment will help you determine the type of work you are qualified for and interested in pursuing.
  • Research the job market: Gain a comprehensive understanding of the current job market in India. Explore industries that align with your skills and interests, and identify sectors that are experiencing growth or have a high demand for workers.
  • Set achievable short-term goals: Instead of aiming for immediate employment, focus on short-term goals that contribute to your long-term career prospects. This could include acquiring new skills through online courses, attending networking events, or volunteering in relevant organizations.
  • Create a structured job search plan: Develop a systematic approach to your job search. Set targets for the number of applications you will submit, networking events you will attend, or informational interviews you will conduct each week.
  • Stay motivated and adaptable: Job hunting can be challenging and may involve setbacks. Stay motivated by celebrating small victories along the way and maintaining a positive mindset. Be prepared to adapt your goals if necessary, as the job market is dynamic and opportunities may arise unexpectedly.

6. Volunteer or Freelance

Volunteering and freelancing offer valuable opportunities for the unemployed in India to utilize their skills, gain experience, and contribute to society. As volunteers, individuals can engage in various community projects, such as teaching, healthcare, or environmental initiatives, helping them stay active and connected to their communities.

Freelancing, on the other hand, allows unemployed individuals to offer their services on a flexible basis, taking advantage of the growing gig economy. Through freelancing platforms and online marketplaces, they can find work in diverse fields like writing, graphic design, or programming. Both volunteering and freelancing present avenues for the unemployed to showcase their abilities and potentially transition into paid employment.

7. Stay Informed and Adapt

  • Stay informed about the current employment scenario in India. Keep track of the job market trends, industry demands, and emerging sectors.
  • Stay updated with government initiatives, policies, and schemes aimed at reducing unemployment and promoting skill development.
  • Seek information about vocational training programs, apprenticeships, and certification courses that can enhance your employability.
  • Stay connected with professional networks and job portals to explore employment opportunities.
  • Adapt your skills and knowledge to align with the evolving job market. Identify transferable skills that can be applied to different industries.
  • Consider volunteering or internships to gain practical experience and expand your network.
  • Stay positive, resilient, and open to learning new skills or exploring alternative career paths.
  • Seek support from career counseling services or mentorship programs to guide you through the job search process.
  • Stay proactive in building your professional network through networking events, online platforms, and industry associations.
  • Adapt to changing job requirements by upskilling or reskilling yourself through online courses or workshops. Keep honing your existing skills while acquiring new ones.

8. Practice Gratitude

Practicing gratitude while being unemployed in India can bring a positive shift in perspective. Firstly, expressing gratitude for the things we still have, such as shelter and supportive relationships, can foster a sense of contentment. Secondly, being grateful for the opportunities that have come our way in the past can instill hope for future success. Thirdly, appreciating the small joys in life, like a beautiful sunrise or a kind gesture from a stranger, can uplift our spirits during challenging times.

Furthermore, expressing gratitude towards oneself for efforts made in job searches or personal growth can boost self-esteem. In summary, practicing gratitude can help navigate the unemployment journey with resilience and optimism.

9. Seek Professional Help if Needed

If feelings of anxiety or depression persist, seek professional help. There is no shame in reaching out to a therapist or counselor who can provide guidance and support during this challenging time. Taking care of your mental health is crucial for maintaining a positive outlook.

10. Stay Persistent and Optimistic

Lastly, remember to stay persistent and optimistic throughout your job search journey. Rejections are a part of the process, but every setback brings you closer to success. Believe in yourself, stay motivated, and remain confident in your abilities.


Unemployment can be a difficult phase, but by implementing these ten strategies, you can maintain a positive mindset while navigating this challenging period in India. Embrace routine, pursue personal development, seek support, practice self-care, set realistic goals, volunteer or freelance, stay informed and adaptable, practice gratitude, seek professional help if needed, and above all, stay persistent and optimistic. Remember that this period can be an opportunity for growth and self-discovery as you prepare for new opportunities that await you in the future.

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